Frybread, made with lard (Navajo)

Nutrition Facts

x 
Amount Per Serving
Calories 501.60
% Daily Value*
Total Fat 18.57g 29%
Saturated Fat 7.02g 35%
Trans Fat 0.00 g
Cholesterol 10.64mg 4%
Sodium 500.08mg 21%
Potassium 117.04mg 2%
Calcium 86.64mg 9%
Total Carbohydrate 73.36g 24%
Dietary Fiber 0.00 g 0 %
Sugars 3.09g
Protein 10.17g 18%
Vitamin A 0 % Vitamin C 0 %
Calcium 7% Iron 34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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