Smelt, dried (Alaska Native)

Nutrition Facts

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Amount Per Serving
Calories 386.00
% Daily Value*
Total Fat 17.90g 28%
Saturated Fat 3.59g 18%
Trans Fat 0.00 g
Cholesterol 249.00mg 83%
Sodium 420.00mg 18%
Potassium 1,000.00mg 21%
Calcium 1,600.00mg 160%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Sugars 0.00g
Protein 56.19g 100%
Vitamin A 51% Vitamin C 0 %
Calcium 123% Iron 30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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