Kellogg, Co.
KELLOGG'S, EGGO, Waffles, Blueberry

Nutrition Facts

Amount Per Serving
Calories 185.50
% Daily Value*
Total Fat 6.09g 9%
Saturated Fat 1.47g 7%
Trans Fat 0.14g
Cholesterol 14.70mg 5%
Sodium 364.00mg 15%
Potassium 49.70mg 1%
Calcium 249.90mg 25%
Total Carbohydrate 29.19g 10%
Dietary Fiber 0.77g 3%
Sugars 6.37g
Protein 3.85g 7%
Vitamin A 111% Vitamin C 0 %
Calcium 19% Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4