Pancakes, plain, dry mix, complete (includes buttermilk)

Nutrition Facts

Amount Per Serving
Calories 191.36
% Daily Value*
Total Fat 1.61g 2%
Saturated Fat 0.43g 2%
Trans Fat 0.20g
Cholesterol 1.04mg 0%
Sodium 562.64mg 23%
Potassium 99.32mg 2%
Calcium 178.88mg 18%
Total Carbohydrate 38.30g 13%
Dietary Fiber 1.51g 6%
Sugars 8.34g
Protein 5.08g 9%
Vitamin A 0 % Vitamin C 0 %
Calcium 14% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4