USDA Commodity, beef, ground, bulk/coarse ground, frozen, raw

Nutrition Facts

Amount Per Serving
Calories 193.80
% Daily Value*
Total Fat 14.51g 22%
Saturated Fat 5.79g 29%
Trans Fat 0.00 g
Cholesterol 58.65mg 20%
Sodium 48.45mg 2%
Potassium 209.10mg 4%
Calcium 5.95mg 1%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Sugars 0.00 g
Protein 14.76g 26%
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4