Amount Per Serving | ||
---|---|---|
Calories 191.25 | ||
% Daily Value* | ||
Total Fat 14.01g | 22% | |
Saturated Fat 4.99g | 25% | |
Trans Fat 0.00 g | ||
Cholesterol 28.05mg | 9% | |
Sodium 46.75mg | 2% | |
Potassium 249.90mg | 5% | |
Calcium 24.65mg | 2% | Total Carbohydrate 3.26g | 1% |
Dietary Fiber 1.11g | 4% | |
Sugars 0.00 g | ||
Protein 12.93g | 23% |
Vitamin A 9% | Vitamin C 0% | |
Calcium 2% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: | 2,000 | 2,500 | ||
---|---|---|---|---|
Total Fat | Less than | 65g | 80g | |
Saturated Fat | Less than | 20g | 25g | |
Cholesterol | Less than | 300mg | 300 mg | |
Sodium | Less than | 2,400mg | 2,400mg | |
Total Carbohydrate | 300g | 375g | ||
Dietary Fiber | 25g | 30g |
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4