Carob-flavor beverage mix, powder, prepared with whole milk

Nutrition Facts

x 
Amount Per Serving
Calories 192.00
% Daily Value*
Total Fat 7.96g 12%
Saturated Fat 4.55g 23%
Trans Fat 0.00 g
Cholesterol 25.60mg 9%
Sodium 117.76mg 5%
Potassium 335.36mg 7%
Calcium 250.88mg 25%
Total Carbohydrate 22.22g 7%
Dietary Fiber 1.02g 4%
Sugars 0.00 g
Protein 8.09g 14%
Vitamin A 28% Vitamin C 0%
Calcium 19% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Search Food Database
  • 1Calories
  • 2Gender
  • 3Height
  • 4Weight
  • 5Age

How many calories should you eat to lose weight?

What is your gender?


 

How tall are you?



How much do you weigh?


What is your age?