Amount Per Serving | ||
---|---|---|
Calories 189.44 | ||
% Daily Value* | ||
Total Fat 4.74g | 7% | |
Saturated Fat 0.62g | 3% | |
Trans Fat 0.15g | ||
Cholesterol 11.84mg | 4% | |
Sodium 216.08mg | 9% | |
Potassium 497.28mg | 11% | |
Calcium 334.48mg | 33% | Total Carbohydrate 27.23g | 9% |
Dietary Fiber 5.03g | 20% | |
Sugars 17.61g | ||
Protein 9.47g | 17% |
Vitamin A 185% | Vitamin C 99% | |
Calcium 26% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: | 2,000 | 2,500 | ||
---|---|---|---|---|
Total Fat | Less than | 65g | 80g | |
Saturated Fat | Less than | 20g | 25g | |
Cholesterol | Less than | 300mg | 300 mg | |
Sodium | Less than | 2,400mg | 2,400mg | |
Total Carbohydrate | 300g | 375g | ||
Dietary Fiber | 25g | 30g |
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4