Barley flour or meal

Nutrition Facts

x 
Amount Per Serving
Calories 510.60
% Daily Value*
Total Fat 2.37g 4%
Saturated Fat 0.50g 2%
Trans Fat 0.00 g
Cholesterol 0.00mg 0%
Sodium 5.92mg 0%
Potassium 457.32mg 10%
Calcium 47.36mg 5%
Total Carbohydrate 110.29g 37%
Dietary Fiber 14.95g 60%
Sugars 1.18g
Protein 15.54g 28%
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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