Buckwheat flour, whole-groat

Nutrition Facts

x 
Amount Per Serving
Calories 402.00
% Daily Value*
Total Fat 3.72g 6%
Saturated Fat 0.81g 4%
Trans Fat 0.00 g
Cholesterol 0.00mg 0%
Sodium 13.20mg 1%
Potassium 692.40mg 15%
Calcium 49.20mg 5%
Total Carbohydrate 84.71g 28%
Dietary Fiber 12.00g 48%
Sugars 3.12g
Protein 15.14g 27%
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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