Corn flour, masa, unenriched, white

Nutrition Facts

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Amount Per Serving
Calories 416.10
% Daily Value*
Total Fat 4.40g 7%
Saturated Fat 0.61g 3%
Trans Fat 0.00 g
Cholesterol 0.00mg 0%
Sodium 5.70mg 0%
Potassium 299.82mg 6%
Calcium 155.04mg 16%
Total Carbohydrate 86.97g 29%
Dietary Fiber 7.30g 29%
Sugars 1.84g
Protein 10.58g 19%
Vitamin A 1% Vitamin C 0%
Calcium 12% Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4