Rice, white, long-grain, parboiled, unenriched, dry

Nutrition Facts

Amount Per Serving
Calories 691.90
% Daily Value*
Total Fat 1.91g 3%
Saturated Fat 0.54g 3%
Trans Fat 0.00 g
Cholesterol 0.00mg 0%
Sodium 3.70mg 0%
Potassium 321.90mg 7%
Calcium 131.35mg 13%
Total Carbohydrate 149.65g 50%
Dietary Fiber 3.33g 13%
Sugars 0.61g
Protein 13.89g 25%
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4