Teff, uncooked

Nutrition Facts

x 
Amount Per Serving
Calories 708.31
% Daily Value*
Total Fat 4.59g 7%
Saturated Fat 0.87g 4%
Trans Fat 0.00 g
Cholesterol 0.00 mg 0 %
Sodium 23.16mg 1%
Potassium 824.11mg 18%
Calcium 347.40mg 35%
Total Carbohydrate 141.14g 47%
Dietary Fiber 15.44g 62%
Sugars 3.55g
Protein 25.67g 46%
Vitamin A 2% Vitamin C 0 %
Calcium 27% Iron 82%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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