Wheat germ, crude

Nutrition Facts

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Amount Per Serving
Calories 414.00
% Daily Value*
Total Fat 11.18g 17%
Saturated Fat 1.91g 10%
Trans Fat 0.00 g
Cholesterol 0.00mg 0%
Sodium 13.80mg 1%
Potassium 1,025.80mg 22%
Calcium 44.85mg 4%
Total Carbohydrate 59.57g 20%
Dietary Fiber 15.18g 61%
Sugars 0.00 g
Protein 26.62g 48%
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4