Cheese, monterey

Nutrition Facts

Amount Per Serving
Calories 492.36
% Daily Value*
Total Fat 39.97g 61%
Saturated Fat 25.17g 126%
Trans Fat 0.00 g
Cholesterol 117.48mg 39%
Sodium 792.00mg 33%
Potassium 106.92mg 2%
Calcium 984.72mg 98%
Total Carbohydrate 0.90g 0%
Dietary Fiber 0.00g 0%
Sugars 0.66g
Protein 32.31g 58%
Vitamin A 113% Vitamin C 0%
Calcium 76% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4