Cheese, ricotta, whole milk

Nutrition Facts

Amount Per Serving
Calories 215.76
% Daily Value*
Total Fat 16.10g 25%
Saturated Fat 10.29g 51%
Trans Fat 0.00 g
Cholesterol 63.24mg 21%
Sodium 104.16mg 4%
Potassium 130.20mg 3%
Calcium 256.68mg 26%
Total Carbohydrate 3.77g 1%
Dietary Fiber 0.00g 0%
Sugars 0.33g
Protein 13.96g 25%
Vitamin A 61% Vitamin C 0%
Calcium 20% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4