Cheese, romano

Nutrition Facts

Amount Per Serving
Calories 109.71
% Daily Value*
Total Fat 7.64g 12%
Saturated Fat 4.85g 24%
Trans Fat 0.00 g
Cholesterol 29.48mg 10%
Sodium 406.26mg 17%
Potassium 24.38mg 1%
Calcium 301.64mg 30%
Total Carbohydrate 1.03g 0%
Dietary Fiber 0.00g 0%
Sugars 0.21g
Protein 9.02g 16%
Vitamin A 13% Vitamin C 0%
Calcium 23% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4