Milk, chocolate beverage, hot cocoa, homemade

Nutrition Facts

Amount Per Serving
Calories 192.50
% Daily Value*
Total Fat 5.85g 9%
Saturated Fat 3.58g 18%
Trans Fat 0.20g
Cholesterol 20.00mg 7%
Sodium 110.00mg 5%
Potassium 492.50mg 10%
Calcium 285.00mg 29%
Total Carbohydrate 26.85g 9%
Dietary Fiber 2.50g 10%
Sugars 24.15g
Protein 8.80g 16%
Vitamin A 49% Vitamin C 1%
Calcium 22% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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