Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D

Nutrition Facts

Amount Per Serving
Calories 207.50
% Daily Value*
Total Fat 8.48g 13%
Saturated Fat 5.26g 26%
Trans Fat 0.00 g
Cholesterol 30.00mg 10%
Sodium 150.00mg 6%
Potassium 417.50mg 9%
Calcium 280.00mg 28%
Total Carbohydrate 25.85g 9%
Dietary Fiber 2.00g 8%
Sugars 23.85g
Protein 7.93g 14%
Vitamin A 27% Vitamin C 4%
Calcium 22% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Search Food Database
  • 1Calories
  • 2Gender
  • 3Height
  • 4Weight
  • 5Age

How many calories should you eat to lose weight?

What is your gender?


 

How tall are you?



How much do you weigh?


What is your age?