Amount Per Serving | ||
---|---|---|
Calories 499.41 | ||
% Daily Value* | ||
Total Fat 20.96g | 32% | |
Saturated Fat 8.96g | 45% | |
Trans Fat 0.42g | ||
Cholesterol 42.96mg | 14% | |
Sodium 1,347.87mg | 56% | |
Potassium 320.41mg | 7% | |
Calcium 404.54mg | 40% | Total Carbohydrate 52.73g | 18% |
Dietary Fiber 3.76g | 15% | |
Sugars 0.00 g | ||
Protein 24.92g | 44% |
Vitamin A 42% | Vitamin C 3% | |
Calcium 31% | Iron 23% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: | 2,000 | 2,500 | ||
---|---|---|---|---|
Total Fat | Less than | 65g | 80g | |
Saturated Fat | Less than | 20g | 25g | |
Cholesterol | Less than | 300mg | 300 mg | |
Sodium | Less than | 2,400mg | 2,400mg | |
Total Carbohydrate | 300g | 375g | ||
Dietary Fiber | 25g | 30g |
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4