| Amount Per Serving | ||
|---|---|---|
| Calories 499.41 | ||
| % Daily Value* | ||
| Total Fat 20.96g | 32% | |
| Saturated Fat 8.96g | 45% | |
| Trans Fat 0.42g | ||
| Cholesterol 42.96mg | 14% | |
| Sodium 1,347.87mg | 56% | |
| Potassium 320.41mg | 7% | |
| Calcium 404.54mg | 40% | Total Carbohydrate 52.73g | 18% | 
| Dietary Fiber 3.76g | 15% | |
| Sugars 0.00 g | ||
| Protein 24.92g | 44% | |
| Vitamin A 42% | Vitamin C 3% | |
| Calcium 31% | Iron 23% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 | ||
|---|---|---|---|---|
| Total Fat | Less than | 65g | 80g | |
| Saturated Fat | Less than | 20g | 25g | |
| Cholesterol | Less than | 300mg | 300 mg | |
| Sodium | Less than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4