Crustaceans, lobster, northern, cooked, moist heat

Nutrition Facts

Amount Per Serving
Calories 129.05
% Daily Value*
Total Fat 1.25g 2%
Saturated Fat 0.30g 2%
Trans Fat 0.02g
Cholesterol 211.70mg 71%
Sodium 704.70mg 29%
Potassium 333.50mg 7%
Calcium 139.20mg 14%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Sugars 0.00g
Protein 27.55g 49%
Vitamin A 1% Vitamin C 0%
Calcium 11% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4