Fish, catfish, channel, cooked, breaded and fried

Nutrition Facts

Amount Per Serving
Calories 199.23
% Daily Value*
Total Fat 11.60g 18%
Saturated Fat 2.86g 14%
Trans Fat 0.00 g
Cholesterol 61.77mg 21%
Sodium 243.60mg 10%
Potassium 295.80mg 6%
Calcium 38.28mg 4%
Total Carbohydrate 6.99g 2%
Dietary Fiber 0.61g 2%
Sugars 0.00 g
Protein 15.74g 28%
Vitamin A 3% Vitamin C 0%
Calcium 3% Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4