Fish, catfish, channel, farmed, cooked, dry heat

Nutrition Facts

Amount Per Serving
Calories 205.92
% Daily Value*
Total Fat 10.28g 16%
Saturated Fat 2.27g 11%
Trans Fat 0.09g
Cholesterol 94.38mg 31%
Sodium 170.17mg 7%
Potassium 523.38mg 11%
Calcium 12.87mg 1%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Sugars 0.00g
Protein 26.37g 47%
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4