Fish, croaker, Atlantic, cooked, breaded and fried

Nutrition Facts

Amount Per Serving
Calories 192.27
% Daily Value*
Total Fat 11.02g 17%
Saturated Fat 3.02g 15%
Trans Fat 0.00 g
Cholesterol 73.08mg 24%
Sodium 302.76mg 13%
Potassium 295.80mg 6%
Calcium 27.84mg 3%
Total Carbohydrate 6.56g 2%
Dietary Fiber 0.35g 1%
Sugars 0.00 g
Protein 15.83g 28%
Vitamin A 7% Vitamin C 0%
Calcium 2% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4