Fish, sablefish, cooked, dry heat

Nutrition Facts

Amount Per Serving
Calories 212.50
% Daily Value*
Total Fat 16.68g 26%
Saturated Fat 3.48g 17%
Trans Fat 0.00 g
Cholesterol 53.55mg 18%
Sodium 61.20mg 3%
Potassium 390.15mg 8%
Calcium 38.25mg 4%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Sugars 0.00 g
Protein 14.61g 26%
Vitamin A 32% Vitamin C 0%
Calcium 3% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4