Fish, trout, brook, raw, New York State

Nutrition Facts

Amount Per Serving
Calories 163.90
% Daily Value*
Total Fat 4.07g 6%
Saturated Fat 0.89g 4%
Trans Fat 0.03g
Cholesterol 89.40mg 30%
Sodium 67.05mg 3%
Potassium 621.33mg 13%
Calcium 37.25mg 4%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00 g 0 %
Sugars 0.00 g
Protein 31.63g 56%
Vitamin A 0 % Vitamin C 0 %
Calcium 3% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4