Fish, yellowtail, mixed species, cooked, dry heat

Nutrition Facts

Amount Per Serving
Calories 273.02
% Daily Value*
Total Fat 9.81g 15%
Saturated Fat 0.00 g 0 %
Trans Fat 0.00 g
Cholesterol 103.66mg 35%
Sodium 73.00mg 3%
Potassium 785.48mg 17%
Calcium 42.34mg 4%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Sugars 0.00 g
Protein 43.32g 77%
Vitamin A 17% Vitamin C 7%
Calcium 3% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4