Currants, zante, dried

Nutrition Facts

x 
Amount Per Serving
Calories 407.52
% Daily Value*
Total Fat 0.39g 1%
Saturated Fat 0.04g 0%
Trans Fat 0.00 g
Cholesterol 0.00mg 0%
Sodium 11.52mg 0%
Potassium 1,284.48mg 27%
Calcium 123.84mg 12%
Total Carbohydrate 106.68g 36%
Dietary Fiber 9.79g 39%
Sugars 96.88g
Protein 5.88g 10%
Vitamin A 12% Vitamin C 11%
Calcium 10% Iron 26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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