Veal, ground, cooked, broiled

Nutrition Facts

Amount Per Serving
Calories 146.20
% Daily Value*
Total Fat 6.43g 10%
Saturated Fat 2.58g 13%
Trans Fat 0.00 g
Cholesterol 87.55mg 29%
Sodium 70.55mg 3%
Potassium 286.45mg 6%
Calcium 14.45mg 1%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Sugars 0.00g
Protein 20.72g 37%
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Search Food Database
  • 1Calories
  • 2Gender
  • 3Height
  • 4Weight
  • 5Age

How many calories should you eat to lose weight?

What is your gender?


 

How tall are you?



How much do you weigh?


What is your age?