Hyacinth beans, mature seeds, raw

Nutrition Facts

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Amount Per Serving
Calories 722.40
% Daily Value*
Total Fat 3.55g 5%
Saturated Fat 0.60g 3%
Trans Fat 0.00 g
Cholesterol 0.00mg 0%
Sodium 44.10mg 2%
Potassium 2,593.50mg 55%
Calcium 273.00mg 27%
Total Carbohydrate 127.55g 43%
Dietary Fiber 53.76g 215%
Sugars 0.00 g
Protein 50.19g 90%
Vitamin A 0% Vitamin C 0%
Calcium 21% Iron 60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4