Amount Per Serving | ||
---|---|---|
Calories 214.02 | ||
% Daily Value* | ||
Total Fat 12.64g | 19% | |
Saturated Fat 2.76g | 14% | |
Trans Fat 0.07g | ||
Cholesterol 27.88mg | 9% | |
Sodium 441.16mg | 18% | |
Potassium 230.42mg | 5% | |
Calcium 31.16mg | 3% | Total Carbohydrate 13.32g | 4% |
Dietary Fiber 0.57g | 2% | |
Sugars 1.04g | ||
Protein 11.78g | 21% |
Vitamin A 5% | Vitamin C 0% | |
Calcium 2% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: | 2,000 | 2,500 | ||
---|---|---|---|---|
Total Fat | Less than | 65g | 80g | |
Saturated Fat | Less than | 20g | 25g | |
Cholesterol | Less than | 300mg | 300 mg | |
Sodium | Less than | 2,400mg | 2,400mg | |
Total Carbohydrate | 300g | 375g | ||
Dietary Fiber | 25g | 30g |
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4