Pork, cured, canadian-style bacon, grilled

Nutrition Facts

Amount Per Serving
Calories 257.15
% Daily Value*
Total Fat 11.73g 18%
Saturated Fat 3.95g 20%
Trans Fat 0.00 g
Cholesterol 80.62mg 27%
Sodium 2,148.94mg 90%
Potassium 542.10mg 12%
Calcium 13.90mg 1%
Total Carbohydrate 1.88g 1%
Dietary Fiber 0.00g 0%
Sugars 0.00g
Protein 33.69g 60%
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Search Food Database
  • 1Calories
  • 2Gender
  • 3Height
  • 4Weight
  • 5Age

How many calories should you eat to lose weight?

What is your gender?


 

How tall are you?



How much do you weigh?


What is your age?