Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted

Nutrition Facts

Amount Per Serving
Calories 158.10
% Daily Value*
Total Fat 9.76g 15%
Saturated Fat 3.22g 16%
Trans Fat 0.07g
Cholesterol 56.95mg 19%
Sodium 1,003.85mg 42%
Potassium 215.90mg 5%
Calcium 8.50mg 1%
Total Carbohydrate 0.98g 0%
Dietary Fiber 0.00g 0%
Sugars 0.88g
Protein 16.54g 30%
Vitamin A 4% Vitamin C 0%
Calcium 1% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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