Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted

Nutrition Facts

Amount Per Serving
Calories 150.45
% Daily Value*
Total Fat 7.55g 12%
Saturated Fat 2.42g 12%
Trans Fat 0.05g
Cholesterol 60.35mg 20%
Sodium 702.10mg 29%
Potassium 314.50mg 7%
Calcium 5.95mg 1%
Total Carbohydrate 0.31g 0%
Dietary Fiber 0.00g 0%
Sugars 0.54g
Protein 20.36g 36%
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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