Pork, cured, ham, separable fat, boneless, unheated

Nutrition Facts

Amount Per Serving
Calories 602.55
% Daily Value*
Total Fat 62.01g 95%
Saturated Fat 20.40g 102%
Trans Fat 0.48g
Cholesterol 71.37mg 24%
Sodium 720.72mg 30%
Potassium 203.58mg 4%
Calcium 4.68mg 0%
Total Carbohydrate 2.19g 1%
Dietary Fiber 0.00g 0%
Sugars 0.51g
Protein 8.78g 16%
Vitamin A 6% Vitamin C 0%
Calcium 0% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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