Pork, cured, separable fat (from ham and arm picnic), unheated

Nutrition Facts

Amount Per Serving
Calories 164.15
% Daily Value*
Total Fat 17.41g 27%
Saturated Fat 6.38g 32%
Trans Fat 0.00 g
Cholesterol 19.28mg 6%
Sodium 143.17mg 6%
Potassium 29.77mg 1%
Calcium 1.42mg 0%
Total Carbohydrate 0.03g 0%
Dietary Fiber 0.00g 0%
Sugars 0.00g
Protein 1.61g 3%
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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