Pork, fresh, enhanced, composite of separable fat, cooked

Nutrition Facts

Amount Per Serving
Calories 497.25
% Daily Value*
Total Fat 51.36g 79%
Saturated Fat 18.17g 91%
Trans Fat 0.56g
Cholesterol 68.85mg 23%
Sodium 106.25mg 4%
Potassium 181.90mg 4%
Calcium 30.60mg 3%
Total Carbohydrate 0.27g 0%
Dietary Fiber 0.00g 0%
Sugars 0.00g
Protein 8.55g 15%
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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