Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled

Nutrition Facts

Amount Per Serving
Calories 190.28
% Daily Value*
Total Fat 6.51g 10%
Saturated Fat 2.25g 11%
Trans Fat 0.06g
Cholesterol 71.02mg 24%
Sodium 313.56mg 13%
Potassium 692.78mg 15%
Calcium 8.04mg 1%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Sugars 0.00g
Protein 32.78g 59%
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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