Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised

Nutrition Facts

Amount Per Serving
Calories 170.00
% Daily Value*
Total Fat 6.68g 10%
Saturated Fat 2.27g 11%
Trans Fat 0.02g
Cholesterol 68.85mg 23%
Sodium 63.75mg 3%
Potassium 244.80mg 5%
Calcium 45.05mg 5%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Sugars 0.00g
Protein 25.67g 46%
Vitamin A 1% Vitamin C 0%
Calcium 3% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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