Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted

Nutrition Facts

Amount Per Serving
Calories 164.90
% Daily Value*
Total Fat 6.76g 10%
Saturated Fat 2.49g 12%
Trans Fat 0.05g
Cholesterol 63.75mg 21%
Sodium 73.10mg 3%
Potassium 314.50mg 7%
Calcium 25.50mg 3%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Sugars 0.00g
Protein 24.29g 43%
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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