Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled

Nutrition Facts

Amount Per Serving
Calories 248.64
% Daily Value*
Total Fat 14.60g 22%
Saturated Fat 5.02g 25%
Trans Fat 0.13g
Cholesterol 75.04mg 25%
Sodium 61.60mg 3%
Potassium 368.48mg 8%
Calcium 31.36mg 3%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Sugars 0.00g
Protein 27.35g 49%
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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