Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw

Nutrition Facts

Amount Per Serving
Calories 179.35
% Daily Value*
Total Fat 11.91g 18%
Saturated Fat 4.13g 21%
Trans Fat 0.00 g
Cholesterol 51.00mg 17%
Sodium 35.70mg 1%
Potassium 326.40mg 7%
Calcium 4.25mg 0%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Sugars 0.00g
Protein 16.92g 30%
Vitamin A 1% Vitamin C 0%
Calcium 0% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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