Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted

Nutrition Facts

Amount Per Serving
Calories 214.20
% Daily Value*
Total Fat 12.88g 20%
Saturated Fat 4.55g 23%
Trans Fat 0.00 g
Cholesterol 68.85mg 23%
Sodium 40.80mg 2%
Potassium 294.10mg 6%
Calcium 5.10mg 1%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Sugars 0.00 g
Protein 22.94g 41%
Vitamin A 1% Vitamin C 1%
Calcium 0% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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