Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, broiled

Nutrition Facts

Amount Per Serving
Calories 263.52
% Daily Value*
Total Fat 14.21g 22%
Saturated Fat 3.45g 17%
Trans Fat 0.00 g
Cholesterol 108.58mg 36%
Sodium 70.76mg 3%
Potassium 525.82mg 11%
Calcium 8.54mg 1%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Sugars 0.00g
Protein 33.95g 61%
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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