Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw

Nutrition Facts

Amount Per Serving
Calories 142.80
% Daily Value*
Total Fat 7.62g 12%
Saturated Fat 1.57g 8%
Trans Fat 0.05g
Cholesterol 59.50mg 20%
Sodium 48.45mg 2%
Potassium 285.60mg 6%
Calcium 11.90mg 1%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Sugars 0.00g
Protein 17.41g 31%
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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