Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean and fat, cooked, pan-broiled

Nutrition Facts

Amount Per Serving
Calories 285.00
% Daily Value*
Total Fat 11.49g 18%
Saturated Fat 4.09g 20%
Trans Fat 0.13g
Cholesterol 112.50mg 38%
Sodium 307.50mg 13%
Potassium 768.00mg 16%
Calcium 15.00mg 2%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Sugars 0.00g
Protein 42.53g 76%
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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