Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted

Nutrition Facts

Amount Per Serving
Calories 163.20
% Daily Value*
Total Fat 7.50g 12%
Saturated Fat 2.41g 12%
Trans Fat 0.07g
Cholesterol 68.00mg 23%
Sodium 39.10mg 2%
Potassium 296.65mg 6%
Calcium 5.95mg 1%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Sugars 0.00g
Protein 22.48g 40%
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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