Pork, fresh, loin, whole, separable lean and fat, raw

Nutrition Facts

Amount Per Serving
Calories 168.30
% Daily Value*
Total Fat 10.69g 16%
Saturated Fat 3.71g 19%
Trans Fat 0.00 g
Cholesterol 53.55mg 18%
Sodium 42.50mg 2%
Potassium 302.60mg 6%
Calcium 15.30mg 2%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Sugars 0.00g
Protein 16.78g 30%
Vitamin A 1% Vitamin C 1%
Calcium 1% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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