Pork, fresh, loin, whole, separable lean only, cooked, roasted

Nutrition Facts

Amount Per Serving
Calories 177.65
% Daily Value*
Total Fat 8.19g 13%
Saturated Fat 2.98g 15%
Trans Fat 0.00 g
Cholesterol 68.85mg 23%
Sodium 49.30mg 2%
Potassium 361.25mg 8%
Calcium 15.30mg 2%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Sugars 0.00g
Protein 24.33g 43%
Vitamin A 1% Vitamin C 1%
Calcium 1% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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