Pork, fresh, separable fat, cooked

Nutrition Facts

Amount Per Serving
Calories 177.47
% Daily Value*
Total Fat 18.74g 29%
Saturated Fat 6.76g 34%
Trans Fat 0.13g
Cholesterol 22.40mg 7%
Sodium 15.88mg 1%
Potassium 35.44mg 1%
Calcium 6.24mg 1%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Sugars 0.00g
Protein 2.00g 4%
Vitamin A 3% Vitamin C 0%
Calcium 0% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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